Wellness Wednesdays

Wellness Wednesdays (Online) Building Your Medicine Wheel

Join us each Wednesday for a supportive online circle focused on strengthening your Medicine Wheel through healing modalities and practical coping skills for balance in mind, body, emotion, and spirit.

May Topics: goal setting, purpose, gratitude, body scans, self-soothing meditation

All ages are welcome.

Dates: May 13, 20, 27, 2026 (every Wednesday)

Time: 6PM

Online link will be provided following registration.

To register, please contact Alana: (639) 399-0640 (Mon-Fri, 8 AM-4:30 PM)

Or email: contactus@redbearlodge.ca.